Martina Vian, Author at Martina Life Coaching

About Martina Vian

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So far Martina Vian has created 5 blog entries.

Wake Up Your Vagus Nerve and Heal Your Body

The autonomic

By Martina Vian|2024-10-29T23:33:27+00:00July 7th, 2021|Health & Wellbeing|0 Comments

Developing Self-Compassion & Learning to Be Nicer to Ourselves

“If you want

By Martina Vian|2024-10-29T23:33:27+00:00July 3rd, 2021|Health & Wellbeing|0 Comments

The Ultimate Guide to Motivation – How to Achieve Your Goals

“Obstacles are those

By Martina Vian|2024-10-29T23:33:27+00:00June 27th, 2021|Health & Wellbeing|0 Comments

Goal Setting – The 8 dimensions of Wellness

If you

By Martina Vian|2024-10-29T23:33:27+00:00June 22nd, 2021|Health & Wellbeing|0 Comments

Self-Awareness: A Foundational Skill for Emotional Intelligence

“When I discover

By Martina Vian|2024-10-29T23:33:27+00:00May 4th, 2021|Health & Wellbeing|0 Comments